There’s a sense of freedom I feel in wide open spaces…there’s nothing to box you in, like I can fly into Earth’s endless horizon, that the creative possibilities are endless. There’s a sense of healing too that takes place in grand landscapes. I’ve lived in some of the biggest cities on our planet, from Bangkok […]

When I buy myself flowers, it’s usually yellow roses. I remember a dream vividly I had years ago… l was in the desert in the Middle East and a young girl walked up to me and gave me a yellow rose in radiant bloom. No words…just the flower. That dream has stayed with me…to remember […]

I could say I don’t have the luxury, that I can’t get a break. I could blame the world, blame myself. Or I can root myself deeper, stronger into my creative power and get to work, because sacred work is the luxury. It’s the honor of pioneering a quest towards I have no idea, and […]

The last time I played the piano publicly was in Colombia over two years ago in a hotel lobby. A friend made me do it, and honestly I was nervous, and I didn’t want to. But I did, and it taught me quite a bit…that our talent is there waiting, it’s just ourselves that hold […]

How does one truly heal? Is it time? Is it community? Is it sharing? Is it gratitude and forgiveness? Is it travel? Is it changing your story? Is it positive attitude and staying present? Is it creative expression? Is it a mix of all the above and more? I keep hearing stories of growth, of […]

What a fun morning… Art Alchemy gives space and freedom to express, to let go, to reconnect with what’s true for you…and to have some fun too. Talking with SPD Chief, Eric Jones, before this program started, he said officers feel less guarded to share what they go through, that it’s becoming less taboo to just […]