December 20, 2016
I read this quote the other day, “make your own magic,” and it felt like a jolt to do so, like the stars had me in their principal office, sat me down, and said THIS…do it now. I’ve sort of lived this different lifestyle, traveled the world living out of two suitcases, (and still do […]
December 17, 2016
Perhaps it’s a coincidence that my favorite color to paint with is blue… One year ago today I taught my first Art Alchemy class in @lincolncentershops, having no idea it would turn into an experience for our community to reconnect. Who knew art could be the glue to get us back to ourselves and each […]
December 14, 2016
The last full moon of 2016…a time to reflect, “embrace your truth, be open to miracles, make a plan, and don’t settle.” Change is around the corner…it always is I guess…I’m just more aware of it in the end. It’s been a year of taking risks, reaping the rewards and taking note of its failures…to […]
December 8, 2016
This is where I’ve been most nights…alone, wrapped up, escaped to music (Beethoven recently), and painting who knows what. I step into this space with the hope that maybe this is the night the canvas will come alive. And it just hasn’t lately. To paint nothing that eventually turns into something can be tough to […]
December 2, 2016
Five years ago today I arrived in Casablanca, Morocco on a mission to save women and teach men a lesson. Little did I know my six-month journey there would end up teaching me the lesson to save myself, and that I needed to let the past go…(and forgive myself too). My heart hurt, and I was […]
August 11, 2016
This is the photo I wanted to post a few days ago, because this was the truth of how my day was going…but I posted the more “nice” looking photo to be appealing. Well screw that…I’m over it. My dear friend and yoga colleague, Anna Lagomarsino, always reminds her students that, “it can’t be rainbows […]
July 28, 2016
“Some people may mistake your passion for life as madness. But there is nothing insane about living fully in this day, this hour, this moment right here. Let them think you’re mad, insane, crazy for this life you’ve been given. Your madness/passion is what the world needs so much more of so stop turning your […]
July 21, 2016
I don’t know what to write. That’s how I’ve felt these days. I’ve been more interested in diving into water…and staying there, away from it all. But damn we must keep going, keep rising, and that’s where my motivation begins, and here I am. A song that has lit the flame for me recently is from the […]
June 2, 2016
Earlier this week in Helena Monica’s yoga class at True You Stockton, I discovered one word that really could make a world full of difference. Yes, one word…a word I feel we could use more of right now. The moment came while I was practicing standing bow pulling pose, kicking deeply into my hand to […]
May 19, 2016
Would it surprise you if I told you I’m an introvert? Yup. I’m an introvert to the core really. Ask me to travel alone, no problem. Dare me to jump out of a plane, ok. I’ll even network and charm you. Yet ask me to share my heart in public, no script, raw, and my […]
