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December 2016

Archives

2016: vulnerability…

Dear 2016: Our time is nearing to an end. And as I say goodbye to never seeing you again, know that you taught me what it means to be vulnerable. The moments in it, to share more, to feel more, to be more, and for not running when I so wanted to. And when I […]

Sacred water…

Water has been the element of my refuge. The movement of it, the sensation of flying when surrounded by it, the strength of it… From swimming in my own sweat in hot yoga, to hiking to secret waterfalls in Colombia, to bath houses in Morocco to cleanse the spirit…water brings life. When I came back […]

Fly fly fly…

I read this quote the other day, “make your own magic,” and it felt like a jolt to do so, like the stars had me in their principal office, sat me down, and said THIS…do it now. I’ve sort of lived this different lifestyle, traveled the world living out of two suitcases, (and still do […]

COP ART ALCHEMY: one year later…

Perhaps it’s a coincidence that my favorite color to paint with is blue… One year ago today I taught my first Art Alchemy class in @lincolncentershops, having no idea it would turn into an experience for our community to reconnect. Who knew art could be the glue to get us back to ourselves and each […]

The last full moon…

The last full moon of 2016…a time to reflect, “embrace your truth, be open to miracles, make a plan, and don’t settle.” Change is around the corner…it always is I guess…I’m just more aware of it in the end. It’s been a year of taking risks, reaping the rewards and taking note of its failures…to […]

Artist’s block and the hummingbird…

This is where I’ve been most nights…alone, wrapped up, escaped to music (Beethoven recently), and painting who knows what. I step into this space with the hope that maybe this is the night the canvas will come alive. And it just hasn’t lately. To paint nothing that eventually turns into something can be tough to […]

Goddess Party…what?

Five years ago today I arrived in Casablanca, Morocco on a mission to save women and teach men a lesson. Little did I know my six-month journey there would end up teaching me the lesson to save myself, and that I needed to let the past go…(and forgive myself too). My heart hurt, and I was […]